Release Stress
Allow your body to let go of what it has been holding — without needing to talk it through.
StillPoint Studios · Lenexa, KS
You’ve been holding everything together for everyone else… but inside, you’re exhausted.
9D Breathwork sessions to help you release stress, regulate your system, and feel like yourself again.
Reserve Your Spot
- ✓Beginner Friendly
- ✓No Experience Needed
- ✓Guided Step-by-Step
- ✓Safe and Supportive
Real People. Real Results.
We’ve helped thousands reclaim their peace — safely, naturally, and through the power of breathwork and nervous system support.
Join us this Wednesday in Lenexa.
Reserve Your SpotWhat is 9D Breathwork?
This isn’t about talking through your problems. You simply lie down, follow the breath, and allow your body to release what it’s been holding.
Regulate Your System
Shift out of survival mode. Drop into the rest your nervous system has been waiting for.
Mental Quiet
The noise softens. The mind goes still. Many describe it as a quiet they didn't know was possible.
Emotional Release
Move through what has been stored — gently, on your body's terms.
Deeper Sleep
Most guests sleep more deeply the night of their session than they have in months.
Reconnect with Yourself
Soften back into who you are underneath everything you've been carrying.
Voices from Our Community
The transformation is beyond words.
“The weight of the world lifted. For the first time, my mind is quiet.”— Anonymous
“Profound is an understatement. This completely changed my life.”— Amanda B
“Something shifted. The anger and sadness are gone. I'll be back for more.”— April G
“A fog lifted. There's a lightness and clarity I haven't felt in years.”— J. Hoskins
“A deep sense that everything is going to be okay. I feel amazing.”— Joni
“My mind went totally quiet. I believed that was only possible in deep meditation.”— Trevor
“The growth and change are indescribable.”
Mike J
Returning guest
“Blocks around my heart broke down.”
Farah
Lenexa, KS
Inside a Session
Your body leads the process.
- 01
Arrive and settle
Walk into a calm, quiet space. Leave your shoes — and the noise of the day — at the door.
- 02
Get comfortable
Lie down with a blanket, headphones, and an eye mask. You are guided into every step.
- 03
Follow the breath
Colette holds the space while music, voice guidance, and specific breathing patterns work with your nervous system.
- 04
Let your body lead
Some feel physical sensations. Some experience emotional release. Some feel a deep sense of calm. There is no “right way.”
- 05
Leave lighter
Reconnect with the room. Sip something warm. Walk out softer than you came in.
Led by a Certified 9D Breathwork Facilitator
Meet Colette Wilson
Colette is the founder of StillPoint Studios and a lifelong educator devoted to helping people reclaim calm, clarity, and connection within themselves.
Her work is personal. She watched her mother spend years searching for relief from unresolved trauma — therapy, medication, chronic illness — until she passed at just 55. The year Colette turned 55, she opened StillPoint Studios. Not a coincidence. A tribute.
After 25+ years teaching and training — from the classroom to the Missouri State Department of Education — she now brings that same educator’s heart to breathwork and nervous system health, helping people move out of survival mode and back into a life that feels grounded, connected, and alive.
When the body finally feels safe, the mind can rest — and from that place, real transformation becomes possible.
Reserve Your Spot
pick your date
Wednesday · 2:00 PM & 6:30 PM · Saturday · 11:00 AM · StillPoint Studios, Lenexa